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  • avatar Fruit bowls - literally 🍇🍌🍉🍓
    So pretty and delicious!

    #freshfruit #cavistons #greengrocer #cleaneating

    Fruit bowls - literally 🍇🍌🍉🍓
So pretty and delicious!

#freshfruit #cavistons #greengrocer #cleaneating

    2 hours ago

    4 likes

  • avatar Buddha bowl made with cured salmon, quinoa salad, kimchi, avocado, eggs, spinach and radish 😋
    Great way to use up any leftovers

    #healthyfood #buddhabowl #cleaneating #healthylifestyle #cookfromscratch #cavistons

    Buddha bowl made with cured salmon, quinoa salad, kimchi, avocado, eggs, spinach and radish 😋
Great way to use up any leftovers 

#healthyfood #buddhabowl #cleaneating #healthylifestyle #cookfromscratch #cavistons

    February 22

    4 likes

  • avatar Have you tried toasting sweet potato in a toaster yet? Try it with @coyo_uk coconut yogurt, topped with some pomegranate seeds and bee pollen

    #healthysnack #cleaneating #cavistons #healthylifestyle #cookfromscratch

    Have you tried toasting sweet potato in a toaster yet? Try it with @coyo_uk coconut yogurt, topped with some pomegranate seeds and bee pollen 

#healthysnack #cleaneating #cavistons #healthylifestyle #cookfromscratch

    February 21

    6 likes

  • avatar Sourdough toast with parma,avocado, fried egg and our house pesto 😋

    #lunch #healthyfood #sourdough #cavistons #bakery #localproduce

    Sourdough toast with parma,avocado, fried egg and our house pesto 😋
•
#lunch #healthyfood #sourdough #cavistons #bakery #localproduce

    February 20

    6 likes

  • avatar Making oven baked apple crisps today.
    Heat oven to 140°C
    Thinly slice the apples use a mandolin, if you have one, to get thin slices. We also cut out the core but you don't need to. Arrange the slices on a baking tray lined with parchment paper and bake for 40 mins. Let cool until crisp.

    #healthysnack #healthykids #cleaneating #healthylifestyle #cookfromscratch #homemade

    Making oven baked apple crisps today. 
Heat oven to 140°C 
Thinly slice the apples use a mandolin, if you have one, to get thin slices. We also cut out the core but you don't need to. Arrange the slices on a baking tray lined with parchment paper and bake for 40 mins. Let cool until crisp.
•
#healthysnack #healthykids #cleaneating #healthylifestyle #cookfromscratch #homemade

    February 19

    3 likes

  • avatar Glorious morning today!
    Overnight @kilbegganorganic oats with a dollop of @drcoys coconut oil and lots of yummy toppings to wake us up

    #healthybreakfast #morning #cleaneating #healthylifestyle #cookfromscratch #cavistons

    Glorious morning today! 
Overnight @kilbegganorganic oats with a dollop of @drcoys coconut oil and lots of yummy toppings to wake us up 
•
#healthybreakfast #morning #cleaneating #healthylifestyle #cookfromscratch #cavistons

    February 18

    7 likes

  • avatar Freshly made soups every day. Here's our beetroot soup

    #soup #freshlymade #yummy #goodfood #cavistons

    Freshly made soups every day. Here's our beetroot soup 
•
#soup #freshlymade #yummy #goodfood #cavistons

    February 17

    12 likes

  • avatar Here's a great side dish idea for you guys and your kids will love each it too.
    Divide a medium cavolo romanesco into florets and steam it. On low heat melt 150g of smoked or regular cheddar with a bit of milk to loosen it. Season the florets and toss with the cheddar fondue.

    #romanesco #veggie #eatyourgreens #cavistons

    Here's a great side dish idea for you guys and your kids will love each it too. 
Divide a medium cavolo romanesco into florets and steam it. On low heat melt 150g of smoked or regular cheddar with a bit of milk to loosen it. Season the florets and toss with the cheddar fondue. 

#romanesco #veggie #eatyourgreens #cavistons

    February 15

    3 likes

  • avatar Happy Valentines Day from all of us at Cavistons ❤

    #valentines #cavistons #familybusiness #irish

    Happy Valentines Day from all of us at Cavistons ❤

#valentines #cavistons #familybusiness #irish

    February 14

    20 likes

  • avatar Mont d’Or on special offer today €9.99
    This gooey delight is perfect for sharing and you can even make a whole meal out of it if served with boiled potatoes and cures meats.
    This is how you do it:

    1 Mont d’Or cheese, room temperature
    1 clove garlic, peeled and thinly sliced
    1/4 cup (60ml) white wine

    1. Preheat the oven to 190ºC
    2. Wrap the container of cheese securely in foil, making sure to enclose it so the foil goes up to the top of the outside of the container, but leave the top exposed. Set the wrapped cheese on a baking sheet.

    3. Poke eight-to-ten slits in the top of the cheese with a paring knife and slide the slivers of fresh garlic in them. Pour white wine over the cheese, and bake the cheese until it’s very hot – it will take between 20 and 30 minutes.

    Serve with good bread, although some people like to boil up some new potatoes and make a full meal out of it, often including slices of ham. Pair it with a a good, flavorful white wine (such as Arbois, Chasselas, Sancerre, Chardonnay, or Gewürtztraminer), Champagne, or beer.

    #montdor #cheese #cheesemonger #fromage #cavistons #familybusiness #shoplocal

    Mont d’Or on special offer today €9.99 
This gooey delight is perfect for sharing and you can even make a whole meal out of it if served with boiled potatoes and cures meats. 
This is how you do it:

1 Mont d’Or cheese, room temperature
1 clove garlic, peeled and thinly sliced
1/4 cup (60ml) white wine

1. Preheat the oven to 190ºC 
2. Wrap the container of cheese securely in foil, making sure to enclose it so the foil goes up to the top of the outside of the container, but leave the top exposed. Set the wrapped cheese on a baking sheet.

3. Poke eight-to-ten slits in the top of the cheese with a paring knife and slide the slivers of fresh garlic in them. Pour white wine over the cheese, and bake the cheese until it’s very hot – it will take between 20 and 30 minutes.

Serve with good bread, although some people like to boil up some new potatoes and make a full meal out of it, often including slices of ham. Pair it with a a good, flavorful white wine (such as Arbois, Chasselas, Sancerre, Chardonnay, or Gewürtztraminer), Champagne, or beer.

#montdor #cheese #cheesemonger #fromage #cavistons #familybusiness #shoplocal

    February 14

    11 likes

  • avatar Why not surprise your loved one with some delicious seafood for valentines day. Our counters will be bursting with fresh produce from the sea tomorrow and our fishmongers are full of suggestions for your special day.

    #treatyourvalentine #cookfromscratch #seafood #cavistons #fishmonger

    Why not surprise your loved one with some delicious seafood for valentines day. Our counters will be bursting with fresh produce from the sea tomorrow and our fishmongers are full of suggestions for your special day. 

#treatyourvalentine #cookfromscratch #seafood #cavistons #fishmonger

    February 13

    3 likes

  • avatar Scientists have now proven that oysters really are an aphrodisiac 😍
    Treat your loved one to some fresh oysters and champagne for valentines. No cooking required and very little prep 😉

    #oysters #valentine #shellfish
    #cavistons

    Scientists have now proven that oysters really are an aphrodisiac 😍 
Treat your loved one to some fresh oysters and champagne for valentines. No cooking required and very little prep 😉

#oysters #valentine #shellfish
#cavistons

    February 13

    5 likes

  • avatar 3 INGREDIENT CHOCOLATE CAKE!! The easiest chocolate cake in the universe and it's nut, dairy and grain free and no refined sugar either.
    Go to previous post for recipe

    #chocolatecake #valentine #cookfromscratch #chocolate #dairyfree #refinedsugarfree #nutfree #paleo

    3 INGREDIENT CHOCOLATE CAKE!! The easiest chocolate cake in the universe and it's nut, dairy and grain free and no refined sugar either. 
Go to previous post for recipe 

#chocolatecake #valentine #cookfromscratch #chocolate #dairyfree #refinedsugarfree #nutfree #paleo

    February 12

    3 likes

  • avatar 3 INGREDIENT CHOCOLATE CAKE!! This is the easiest chocolate cake in the world and it's nut, dairy and grain free and no refined sugar either.
    All you need is:
    10-15 fresh dates, destoned
    4 large eggs
    50g raw cacao powder and a 6.5inch (17cm) cake tin, lined with parchment paper
    Add all the ingredients to a food processor and blend until smooth. Pour into the lined tin and bake for 20 minutes at 200°C. Let the cake cool completely before removing from the tin. You can top this cake with anything your heart desires - whipped (coconut) cream and fresh berries, chocolate mousse and crushed nuts or melted chocolate and pistachios and freeze dried cherries.
    Promise us you'll try this!

    #chocolatecake #valentine #cookfromscratch #homemade #chocolate #dairyfree #refinedsugarfree #nutfree #paleo #cavistons #familybusiness #irish #shoplocal #gourmet #localproduce #foodphotography #instafood #foodstyling #foodstagram #foodporn #foodie #healthyfoodie #gloobyfood

    3 INGREDIENT CHOCOLATE CAKE!! This is the easiest chocolate cake in the world and it's nut, dairy and grain free and no refined sugar either. 
All you need is:
10-15 fresh dates, destoned 
4 large eggs 
50g raw cacao powder and a 6.5inch (17cm) cake tin, lined with parchment paper
Add all the ingredients to a food processor and blend until smooth. Pour into the lined tin and bake for 20 minutes at 200°C. Let the cake cool completely before removing from the tin. You can top this cake with anything your heart desires - whipped (coconut) cream and fresh berries, chocolate mousse and crushed nuts or melted chocolate and pistachios and freeze dried cherries. 
Promise us you'll try this! 

#chocolatecake #valentine #cookfromscratch #homemade #chocolate #dairyfree #refinedsugarfree #nutfree #paleo #cavistons #familybusiness #irish #shoplocal #gourmet #localproduce #foodphotography #instafood #foodstyling #foodstagram #foodporn #foodie #healthyfoodie #gloobyfood

    February 12

    23 likes

  • avatar Our chocolate orange tartlets are perfect for sharing. Who would you share yours with?

    #dessert #freshlymade #cavistons #bakery

    Our chocolate orange tartlets are perfect for sharing. Who would you share yours with? 

#dessert #freshlymade #cavistons #bakery

    February 11

    5 likes